Leg workout HIIT training wod app for iPhone and iPad
Developer: Alexander Senin
First release : 12 Dec 2014
App size: 68.48 Mb
This app is your best legs trainer!
Legs work isnt easy. Pump big legs easier then make them really strong, steel and functional. Squat, run, jump etc - it will help you to make beautiful legs. Also dont forget about healthy food and regularity of workouts.
Absence of time its not an excuse. You need only 6-20 minutes per day!
Are you ready to test your endurance? Be crazy to grow, develop and make impossible?
The app contains 9 workout sections in which:
- Every section has 15 workouts and none is repeated:
- All workouts developed by sport and fitness instructors;
- Every workout has its own name and idea;
- 9 different section variations: you can choose yourself what you need - gymnastics, kettlebell, dumbbell or barbell and different combinations;
- 2 sections - WARM-UP and CARDIO are multifunctional and you can use it out of conception of this app.
The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.
And also:
- Every exercise has detailed description, photo and video instruction;
- After finishing workout you can share your results on Facebook, twitter and other social networks.
Wake up, stand up and dont stop until you reach your goal!